Certificate in Simplified Living and Wellbeing Level 2
The course aims to equip learners with the foundational skills and knowledge to implement minimalist principles in both personal and professional contexts. Learners will explore the psychological, social, and environmental benefits of minimalism, focusing on decluttering and organising both physical and mental spaces.
The course is designed to empower individuals to lead a more fulfilling, less cluttered life and to apply these principles in ways that enhance personal well-being and relationships. Whether for personal growth or as preparation for becoming a professional consultant, this micro-credential fosters the development of a minimalist mindset that promotes sustainable living practices.
Content:
The Certificate in Simplified Living and Wellbeing (Micro-credential) covers the following key topics:
- Definition and Philosophy of Minimalism
- Historical and Cultural Perspectives
- Benefits of Adopting a Minimalist Lifestyle
- Category-based Decluttering
- Practical Tips for Effective Decluttering
- Ethical Considerations in Decluttering
- Physical Space Organisation
- Digital Decluttering and Management
- Creating a Functional and Joyful Environment
- Impact of Minimalism on Mental and Emotional Health
- Techniques for Maintaining High Energy Levels
- Mindfulness Practices
- Conducting Effective Sessions and Workshops
- Personalised Approaches to Minimalism
- Building a Minimalist Consultant Practice
- Incorporating Sustainable Practices
- Long-term Maintenance of a Minimalist Lifestyle
- Tools and Techniques for Continuous Improvement
Outcome:
Upon successful completion of this micro-credential, learners will be able to:
- Explain the core principles of minimalism and their historical and cultural context
- Apply effective decluttering techniques to various categories of belongings
- Implement strategies for managing and organising physical and digital spaces
- Demonstrate methods for enhancing personal well-being through minimalist practices
- Conduct sessions and workshops on minimalism with clients, using appropriate communication and coaching techniques
- Develop a personalised minimalist plan for continuous improvement and sustainability
Entry requirement:
This micro-credential is open to anyone interested in learning about simplified living and well-being. There are no prerequisites or prior experience required, making the course accessible to individuals from all backgrounds. Whether learners are looking to enhance their personal life by embracing minimalist principles or seeking to incorporate these practices into their professional work, this micro-credential provides a foundation in simplified living and well-being.
Delivery Method:
The Certificate in Simplified Living and Wellbeing Systems (Micro-credential) employs a variety of delivery methods to ensure learning and skill acquisition. These methods are designed to cater to diverse learning needs and maximise the effectiveness of the training. Below is a summary of the delivery methods utilised:
- Lectures and Discussions: Engaging sessions on minimalism principles, cultural contexts, and real-life applications, supported by practical role-playing exercises.
- Demonstrations: Live demonstrations of decluttering and space organisation techniques.
- Interactive Modules: Online activities and quizzes for immediate feedback and reinforcement of key concepts.
- Small Group Discussions: Collaborative discussions on course topics and ethical considerations.
- Reflective Journals: Documenting personal
Assessment Method:
Assessment is competency based.
Portfolio Format: A portfolio will include reflective essays, documented projects, and problem-solving tasks, showcasing the learner’s understanding and application of minimalism in both theoretical and practical contexts.
Programme length:
Total (weeks): 6 Including holiday weeks
Total learning hours: 100
